We all have darkness in our souls. I often wonder if that’s what the ancient Egyptians meant when they talked about the isfet that can infest a person’s heart. Maybe it was the darkness that can infect the soul and overtake it with bitterness, rage, and screams of futility. I don’t know if that’s really what they meant. I probably will never know unless I ask someone more knowledgeable and willing to teach me the tricks of that particular trade. On the days when I am more in tune with that darkness in my soul, I think about isfet and how you’re supposed to correct it so that you’re living in ma’at. I don’t have an answer for that, either.
Maybe one day I will, but today is not that day.
When I started this most recent batch of shadow work, I knew how it would end. Technically, it’s ended and the outcome is what I had predicted. The thing about me is that I’m predictable. I know myself well enough to know what the bottom line is, at least as far as I am concerned. I knew I would come out of it more wounded than I have been in a long time; hurt and alone; angry and sad. I am all of these things. The bitterness that I washed myself in for weeks is over now; it’s simple a mixture of sadness and regret, horror and pain.
Yesterday, when I was looking at the newness of myself after this most recent work, I saw myself as a rusted out hulk. I was like one of those old metal jungle gyms, shaped into a rectangle or square. The bars had broken due to years of disuse and were rusted, daring anyone who touched them with their threat of tetanus. I felt as though someone had taken a melon baller and ripped out my insides, dumping them for someone else to have. Nothing could fill me but sand and the darkness of my own soul. I still feel empty and yet, I also feel as if I’m still bleeding.
I am raw with it.
When I started down this particular brutal path, knowing what the ending would be, I asked others what I should do here. There was talk amongst my most trusted advisers and someone said that I should write about it. I write about it all often enough, but how many entries have I started about this particular batch of pain and suffering only to delete the thousands of words strung together? How many new entries had I written in my head, demanding that I release this all into the atmosphere because if I didn’t, I would end up drowning in the minutiae of the suffering that I had forced myself into? How many times have I heard a keening wail shouting throughout the darkened corner of my mind, unable to release and vent the anguish I was going through?
I bought a journal; I write in it sometimes. Most of my entries are nonsense. I don’t know if they’re particular prose like, but they’re raw… just like me.
In an attempt to wrest control from what’s happening around me, I assure myself that I am simply depressed. It’s just that time of the year and things have been rocketing out of control around me for the last few weeks. It’s only normal to feel like crying because you don’t like what dinner is. It’s only normal to feel as if the world is ending around you, but everyone keeps moving around as though they don’t sense it. It’s normal to feel as if everyone can see deep into your core and know that you are damaged and broken. It’s normal to be depressed because it’s just that time of year and it’s been so long since I’ve really sunk into a deep depressive phase anyway.
But I have to admit that I can tell myself anything I want to; it doesn’t necessarily mean it is true.
When the world around me, or rather deep within me, is full of isfet, I try not to look at it. Poking at it will only uncoil the snake that’s roosted itself within me and make it destroy me as thoroughly as Set kills A/poop each morning. Only in my particular case, I won’t be revisited the next morning and the next: it’s a one-time destruction and there will be no attempts; it just would be. Once the flames are out, I will be nothing but the rusted out hulk I’ve metaphorically announced myself as, my insides scooped out with that proverbial melon baller.
Maybe that’s why the ancient Egyptians really feared that particular serpent. It wasn’t so much the unmaking of the world that they feared but the unmaking of the veneer they had slathered over themselves to make it easier to live with the consequences of their realities.
I suppose you could say this particular batch of shadow work has made me a bit maudlin. Understatement of the fucking year.
I was pretty sure that I knew who I was and what things were going to be like before I started this little adventure. I just knew that this and this and this would be my life. I’m a complacent motherfucker; as much as I talk about all the things people need to do in order to stand up for themselves, I am that asshole that will only stand up for myself when I’m backed into a corner and have no choice any longer.
I stayed with my ex-husband for nearly seven years, not out of any other reason than because I always whispered to myself in the dark of the night that I could leave whenever I wanted if I so desired to do it. And it wasn’t until I was backed into a corner, knowing full well how this could and would turn out if I didn’t fucking do something… It was only then that the inner sense of self-preservation kicked in and I burned my house to the motherfucking ground, laughing while I did so.
(Metaphorically speaking. Please, no one think that I’m a pyro or something.)
As I was forced to look at myself form each new discovered angle, I found more within me than I had ever thought possible. And as I looked at myself in that mirror of shadow work, the bit that makes you stare so deeply into yourself that you can memorize the road map of where you’ve been and where you’re heading, I found myself horrified that I didn’t really know myself at all. Everything I thought I knew about who I am and what I wanted was thrown out the window with hardly a second thought. There was no laughter and no self-preservation here. I was forced to look at myself and all I found was a gaping, bleeding wound that just won’t fucking quit.
I don’t know if that’s the worst part or the best part about shadow work: in the aftermath, you only then realize how much you thought you knew and how much you didn’t know at all.
I keep trying to figure out how all of this works out in the end. I knew what the end result of this particular little adventure was going to be: I knew I would come out of it more wounded than I have been in a long time; hurt and alone; angry and sad. I am all of these things. The bitterness that I washed myself in for weeks is over now; it’s simple a mixture of sadness and regret, horror and pain. I am all of these things and I am more because there were parts of myself that I didn’t know and had no clue how they would merit in the end game. I knew I would be all of the above things but I’m more than that.
I keep coming back to that image of a rusted out hulk, left forgotten and hollowed out into nothingness. I keep thinking of all those hours I’ve spent, looking at what has since become of Pripyat, the city that housed Chernobyl and its subsequent atomic disaster. I feel like the physical reminder of those images of a place forgotten. There is mystique in that place, something that I don’t have. But the images, the intensity of those images, fills me with something that makes me feel like we are kindred spirits, Pripyat and I. We are both on the same fucking page: lost to the annals of history, a minor footnote in the future that’s to come and the thousands of years that have since past.
I keep trying not to be fucking prosaic with all of this; legit. I keep falling into patterns that end up in that written fucking journal I talked about above. That white notebook that I keep hidden from the world in my purse, waiting for the spare moment when I can jot a few notes down and look them over later. I wrote the truth in that little beauty yesterday and I felt destroyed all over again for the truth of the words I used. I wanted to do nothing more than sit and stare, but the world keeps knocking even when I feel like I’ve been hollowed out and used up.
This week, while I tried to handle all of this with no one to talk to, I kept coming back to this entry that Devo wrote last year, around this time. I have come back to it a few times since she wrote it, but it’s been in the last few weeks that it’s made the most sense. She talks about burning her house down in that entry, something that I can appreciate and understand the reasoning for. While I don’t think burning down my house is particularly what I need to do, I know that I need to do something more than just writing in that white little notebook, hoping that someone will recognize that I am hurting and need help.
Help that, let’s face it, I would probably refuse to take because that’s just who I am: dichotomous and hypocritical, that’s me.
How many times has someone posted somewhere that they’re available if I need to talk and I ignore it? How many times have I received private message from people asking if I’m okay and I brush it off? It’s easy enough because they’re people I only know through the power of the Internet, so I don’t technically have to respond. I can ignore it and then the pain that I am living with isn’t real because no one in my reality actually sees how much I’m hurting.
What’s even worse is that I don’t know if it’s just the shadow work that makes me hurt or if it’s the conscious decisions I’ve made in relation to it. I decided on something clearly – I drew more than just a line in the sand, I fucking blew that sand up like I was the demolitions expert to the stars. There it is, I told myself, after doing it. I made a clear and concise decision. And I’ve been in the middle of my pain-filled world since then. I don’t know if it’s the buried truths of who I am that this shadow work has made me face or if it’s the simple fact that I’ve cut myself off to the point where it feels like half of my soul is missing. I am lost and alone, now, and it’s because I thought I was doing what was in my best interest.
I am so miserable that I want to scream for it. I want to sit in the bathroom, surrounded by the darkness both within my soul and in the room, crying while listening to the most depressing music you can possibly imagine. (I’ve been listening to something by Lana Del Ray on endless repeat for writing this entry. I’m sure she’s one of those singers that I shouldn’t like because she’s done something terrible and ageist or sexist or genderist or whatever, but the song man… The song speaks to that open wound within me and I can’t stop.)
On days like today where I can’t hide how much it hurts, I think about the darkness that festers in my soul and how best to scrub myself from it. Or maybe, the whole point in this is that it is part of the cycle of ma’at with its shades of gray and I have to learn to live with this portion of the isfet in my life. On days like today, I wonder at the isfet that infected my heart and whether or not it will damn me or be my salvation.
But truly, on days like today, I want nothing more than to have someone hold me tenderly as if I’m made of glass and even the hint of a breath in my direction will destroy me utterly and they know this instinctually and they don’t care so long as I’m not alone on a day like today.